One month down. 11 to go.
Just a mile on the treadmill today after a shoulders and legs workout. Hoping some of the soreness that I have right now subsides by Sunday. Continuing to do the Pyramid Workout with Nick, which I invented a couplle years ago. It basically hits each muscle group three times every six workouts. I'll outline it sometime in the next couple days.
Month 1 Stats
Miles: 57.93
Time: 8:44:29
Cities: 8 (Hoboken, Jersey City, Millburn, Clifton, West Caldwell, New York, Charlotte Amalie USVI, South Orange)
States: 2 (NY, NJ)
Countries: 2 (USA, St Thomas USVI)
Months To Go: 11
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