Day 30: 1.34mi, 12:22, Hoboken NJ

I don't know what was worse, playing volleyball after a gluttonous Italian dinner and a few glass of wine or running after volleyball after a gluttonous Italian dinner and a few glasses of wine.  My legs hurt in weird places today, I'm guessing I didn't have the best form yesterday.  It's definitely a 1-mile treadmill day for Thursday.