Everything hurts today, the good news is it's from lifting and not running. Hoping lifting my legs is going to help them and not hurt them in the long run. Tomorrow is going to be an early one before I set off for my first run outside the country. Posts might be delayed a little over the next few days but the running won't be!
Best Running Shirt- This has changed three times for me over the last year but right now it's Mountain Hardwear's Double Wicked Lite. 38 bucks retail price and good luck finding it on sale but if you're looking for a race shirt it's worth the investment. Light as a feather, stays dry, doesn't chafe - that's the runners trifecta.
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