Day 9: 4.00, 36:00, Jersey City/Hoboken NJ

I was pretty much too angry to write this last night.  I decided to run home from the gym yesterday since it was a nice night and the waterfront in Jersey City is apparently no longer a good place to run.  There are so many sections closed that I had to stop and turn around no fewer that 5 times.  I didn't even intend on running 4 miles but I did end up running at a good clip since I was so pissed off at having to stop and turn so much.  This was my longest pavement run and I hope it didn't beat me up too bad for the weekend- supposed to be mid-50's and I want to hit the trail!