So I got back from paradise yesterday and I have a work event today- already a pain in the ass because it meant I had to wake up at 5am and run. Problem being, I was in 85-degree temperatures yesterday and this morning it was TEN degrees outside. The windchill, a balmy 1-degree. This was not going to work, so I packed my work stuff and headed to the gym. Did a quick shoulder workout and my obligatory 1.00 on the treadmill.
Read "Eat and Run" by Scott Jurek over the weekend. Jurek is the greatest US ultra runner in history, was really interesting to learn about how his career started and how nutrition played a role in his success. A must-read for vegan runners, if there are any of you out there.
Your black font on a dark background is inconvenient for reading. Please work on that.
ReplyDeleteI have my tech guys working on it, it seems to only be fully compatible with desktops
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