This blog was created to track 365 consecutive days of running starting January 1, 2013. Hopefully I can share my love of running here, while testing myself and raising money for charity in the process. Once I reach 50 days, I want to reach out to family and friends to join me in my endeavor to pursue this challenge and raise money for a good cause.
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Wednesday, January 23, 2013
Day 22: 2.00mi, 17:45, St Thomas, USVI
Last vacation run today, gradually increased speed every 0.25mi, including a warm-up and cool-down at 6.0. So sick of treadmills.
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