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Back in the gym the past couple days but more importantly, did 20 mins on the stationary bike yesterday.  I can't believe I'm missing the change to warmer weather right now but I'll be hitting the bike harder and harder each day till I can run again.  A little swelling left but all the pain is gone, hopefully this is working!  I'm planning on hitting the trail 3-4 times per week once I'm training again- hopefully the reduced impact will allow me to do more miles.