Strangely today went exactly how I wanted. A slow trail run between 4 and 5 miles to test my calf. Found a couple new small trails and just kind of roamed around at a very casual pace to make sure I wouldn't tighten up over this distance. Hopefully I'll get a 55 minute run in on Wednesday and then run Bear Mountain for practice on Sunday for 6.5mi.
No splits today because I forgot to restart my watch after losing the trail for a minute around mile 2.
This concludes my 2nd week back from injury at 17.86mi despite only running 6 days (last week was 16.51 on 6 days).
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